Week 2 Marathon Comeback

I am still trying to decide the exact schedule I am following.

Monday- 2.5 miles slow- did not feel great
Tuesday- 4 mile run with middle 2 miles at race pace. I decided to try to stay around 9:09- this would be a 4 hour marathon. I ran a 4:06  4 1/2 months after having Bryce, so I think this is realistic but the way I felt today does not convince me!
Wednesday- Weigh in- 1.4 pounds lost. 151.4   No workout today. I will do some pushups, etc.
Thursday- 4 miler- 4.2 in 43:17, 10:18 pace, ave hr- 174, max hr- 193
Friday- 5 miles with Marnie and Molly (amazing what friends do!)  in 50:11, pace- 10:03, ave hr-170, max hr-190
Saturday- 10.4 miles 9:56 pace, ran with Marnie and Steph. I am still not feeling as good as I would like but I am glad I made it through 10 miles. I need to get gatorade. :-)

Weekly total- 25.9 miles! Woo hoo!



I am hoping my speed comes back. For right now, my focus is the mileage.