Low Heart Rate 10/23

Here we go again. I am still debating what my plan is for the marathon. Am I ready for a marathon? I am tired already because Caden is not sleeping through the night. I think I am going to sign up anyway and just not start a ton of speedwork until 6 weeks in.

Here is today's workout stats

Mile 1- 9:58 hr ave- 138
Mile 2- 10:24 hr ave- 149
Mile 3-10:38 hr ave- 149
Mile .16- 10:03 hr ave- 155
Mile 4- 10:49- 145
Mile 5- 11:16- 153

Total- 5.17 miles, time 54:45, hr ave- 147, max- 168

Pretty good workout.

I will keep doing this.

I did my Couch to 5k group on Monday and Tuesday night. I think it will really help me also.