No Limits- Week One

I am going to try and update each week. We will see...

Monday- 6 miles at 8:36 pace, pretty quick but felt strong
Tuesday-Trackwork, 12x400's, did as fast as I could. Ranged from 1:37-1:42, Tough but didn't die! total 6.95 at 8:30 pace
Wednesday- 6 miles at 9:20 pace, legs were tired, 3.4 miles with my youth running group,
Thursday- Tempo run, 1 mile warmup at 8:59, then 7:50, 7:33, 7:28, 7:31, 7:37, 8:59, 7:22 @8:00pace, really tough but I am glad I could do it
Friday- 5miles at 10:13 pace, legs tired
Saturday- 8 miles at 9:10 pace, legs tired, definitely a big jump in miles and pace. Will enjoy my rest tomorrow.
Total Miles- 42 miles
Good start! We will see where this takes me. I wasn't as good with my eating, so I am up a couple of pounds. Will do better this week. I will also be starting strength training again Monday. :)