Week 17 Marathon Comeback

Today I slept in. Luckily Bryce wanted to go to Fun Club for his 5th birthday, so I made plans to run with my good friend Annie. She is so fast and doing speedwork, so she said I should join her. I decided to try to run the pace from Run Less Run Faster. It is a 1 mile run followed by a 3 mile tempo run at 7:35 pace. It was tough, but I did it! I then finished with a 1 mile cooldown and walked to finish 5.5 miles total. I am starting to feel more optimistic!